Drink and Shine



Coconut water is one of the best fresh and natural drinks. It is considered to be a life enhancer. It is a perfect package of nutrients and various health benefits. It doesn’t have any negative or side effects. Children, pregnant ladies, diabetic patients, anybody can consume it but one should monitor the changes.

It is a perfect blend of sweet taste and health. One should consume it and enjoy the health benefits.


Health Benefits

Helps in the prevention of indigestion. It is rich in fiber which helps in proper digestion.
Hydrates the body. Coconut water is very effective in giving essential fluids to the body which keeps it hydrate.
Helps in reducing fat. It is low in fat content and rich in nature that is why it makes you feel full every time which leads to suppressed appetite.
Improves skin tone and removes acne and blemishes. It gives a moisturizing effect to the skin and controls skin aging.
Recover hangovers. Coconut water can settle your stomach after overflow of the drinks. It will control frequent urination and vomiting. 
Balances blood pressure. It helps in reducing the level of electrolytes which makes blood pressure high.
It is rich in nutrients. It provides all five essential nutrients which a body needs. These include: calcium, magnesium, phosphorous, potassium and sodium.
Emergency rescue. It can be consumed in emergency situations due to its compatible nature with blood.
Reduces the possibility of kidney stone by removing crystals present in the kidney.
Improves cardiovascular health. It reduces the risk of heart attacks and hypertension.
It builds up strength in bones and fights with muscular cramps.
Acts as an anti-diabetic. It prevents blood clots and also lower the blood sugar level.
Adds a shining effect in hair and boosts hair growth.


Cautions –

People who are scheduled with any surgery should not consume coconut water.
Do not drink it in excess as it contains 5 gram of sugar and it is low in calories.
Diabetics people should monitor their sugar levels on a regular basis.

Astrological Regard –

The outer part of the coconut represents ego of a human being. When it is broken, the liquid water comes symbolizing soft and concerned nature.
The coconut tree is known as Kalpavriksha meaning tree grating all desires.
The ritual of offering the coconut in front of the idols of Gods and Goddesses plays an important role in discovering positive vibes.
One breaks coconut in order to remove black magic.
Most of the times, the coconut offered in the Pooja, further gets distributed among the devotees as parsada.
Sometimes there are three spots on the brown coconut which symbolizes the three eyed Lord Shiva, a source of fulfillment of desires and power.
Brown coconut is used as a part of the remedy in problems related to Saturn, malefic Rahu and Sadesati Dosha.
One offers coconut in temples to show his gratitude towards God.
It is a part of many Hindu religious activities and festivities. Every auspicious event  like marriage, new vehicle, new home or new office is inaugurated with the breaking of coconut because of its fortunate nature.
Brown coconut is considered as Goddess Laxmi and thus brings prosperity and wealth.

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