15 Things/Challenges to do every day for Growth and Happiness

Happy Words!

Use happy words in your daily life. Just a little change in your choice of words will make all the difference in your life. The next time someone asks you, “How are you?” answer them with words like, “I’m fabulous.”

New Things!

Make an effort to try a new thing every day. First-time experiences always leave a mark on our heart and mind. For example, talking to a stranger or maybe trying your hands on nail art.

Be Positive!

Make a positive impact on someone’s life. Helping someone in need is an extremely rewarding experience. When you selflessly do something greater than you, you eventually feel great inside out.

Help People!

We inhibit some natural talents to actually help people around. Do not take this strength for granted. There are many things you believe are easy for you, but no doubt can be challenging for others. Bring up something new every day and teach others from your expertise.

Self-Control!

Start spreading kindness and compassion everywhere, even towards those who are being rude to you. Treat them with respect not because they’re kind, but because you are. This will not picture you being fake. It means you have self-control and maturity to balance your emotions in your kitty.

Take Lessons!

The real winners in life are those who are able to manufacture their own happiness. No matter what, look at the bright side of everything and drive. Try to be positive especially in the trying times. Take failure as an opportunity to learn a new lesson, face and experience the world packed with endless opportunities.

Pay Attention!

Every moment is precious in your life. Every moment made you the one you’re now! Pay attention to each moment and enjoy life one day at a time. Every low, every high and everything in between is yours! Face it and embrace it.

Clear Life!

Start putting some effort into de-cluttering things in your life. When you will pick one needless item and throw it away from your external life, a lot of mess from your internal life will disappear.

Wake Up!

A disciplined day and routine are not really necessary for your life. All you need to do is start waking up thirty minutes before your usual time. This will give you ample time to sink in the morning and plan the day accordingly. Don’t let your mind run like a maniac every morning. Give yourself a relaxed start every day.

Less Digital!

Reduce your screen time by thirty minutes a day. That’s it. Give those thirty minutes the chance to spend time with family, doing some phone calls to your friends, eat or maybe cook something. Let yourself enjoy the simple pleasures of life.

Quit Habits!

Do you have a bad temper? Do you eat too much junk food? Do you argue with your mother? Do you crib about your workplace? Do you sleep till late? You know your bad habits. Pick any three and try to quit doing them on a daily basis.

Enhance Yourself!

Make a habit of listening or reading some motivational video or article every day. A little pep talk hurts no one. Watch something that inspires you.

Have Fun!

Try having a little fun and cuteness in your life on a daily basis. Watch a funny clip or maybe cute babies or animal’s video to stimulate your mind. Re-energize yourself and you will see the difference.

Count Your Blessings!

Summarize your day and pick out 3 most beautiful things that occurred to you that day. This will help you reflect on your small successes and all the tiny blessings you possess in your life.

Know Your Worth!

Don’t settle less than what you deserve. Be it relationships or career or anything in life. There is plenty of time for you to be who you want to be in life. Never give up on yourself, you’re stronger than you believe, smarter than you seem, braver than you think and twice as potent as you have imagined.